Description
Overview of Tagara Tablets for Sleep Support and Stress Relief
Tagara Tablets by Himalaya Wellness contain pure extracts of *Valeriana wallichii*, an herb widely used in Ayurveda for its calming, sedative, and anxiety-reducing properties. These tablets are designed to help you fall asleep naturally, reduce mental stress, and support restful sleep without habit formation.
Top Benefits of Tagara Tablets for Sleep Support and Stress Relief
✅ Promotes sound and restful sleep
✅ Reduces anxiety and mental fatigue
✅ Calms the nervous system and lowers stress levels
✅ Helps regulate sleep patterns naturally
✅ Non-habit forming and safe for regular use
How Tagara Tablets for Sleep Support and Stress Relief Work
Tagara works as a natural sedative by influencing GABA activity in the brain, helping calm nerve impulses. It soothes the mind, reduces hyperactivity of the nervous system, and improves sleep quality in individuals suffering from insomnia, stress, or restlessness.
Key Herbal Ingredient
🌿 Tagara (*Valeriana wallichii*) – Known in Ayurveda for calming the mind, promoting deep sleep, and reducing anxiety
📦 Please refer to the product label for full ingredient details.
Indications & Usage
✅ Insomnia and disturbed sleep
✅ Anxiety, stress, and mental exhaustion
✅ Nervous irritability and emotional restlessness
Dosage & Directions
💊 1 to 2 tablets at bedtime or as prescribed by your doctor
🕯️ Best taken after dinner with warm water for optimal results
Precautions & Storage
⚠️ Do not operate machinery or drive immediately after taking the tablet
⚠️ Not recommended during pregnancy or lactation unless advised by a physician
⚠️ Store in a cool, dry place away from children’s reach
❓ Frequently Asked Questions about Tagara Tablets for Sleep Support and Stress Relief
Q. Do Tagara Tablets cause drowsiness during the day?
No, when taken at bedtime, Tagara supports natural sleep and does not interfere with daytime alertness.
Q. Are they addictive?
No, Tagara Tablets are non-habit forming and safe for long-term use when taken as per recommended dosage.
Q. How long before I see results?
Some users experience benefits within a few days, while others may notice improvements in sleep quality over 1–2 weeks.
Recommended for You
👉 Also try Mentat Syrup to support memory, focus, and mental relaxation alongside better sleep support.
References
🔗 Manufacturer Information: Tagara Tablets – Himalaya Wellness
